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Mentality Basics

It's okay to ask for help | Regular Fit

It's okay to ask for help | Regular Fit

Regular price $28.00 USD
Regular price Sale price $28.00 USD
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The 'It's okay to ask for help'

As men sometimes it can be hard to open up about our feelings.

There can be a fear of appearing weak or less fun to our mates, discouraging us from opening up. But in vulnerability lies strength, and in sharing our thoughts with friends, there’s an ocean of collective strength waiting to be tapped into.

You are not a burden. Your friends aren’t always looking for the life of the party; they’re looking for you. They’d much rather you share your feelings than endure them in silence.

These messages are woven into each stitch of this MentaliTee. Designed with care and intention, it is more than just a piece of clothing; it's a wearable emblem of solidarity. The phrase "It's okay not to be okay" resonates with each thread, creating a connection between the garment and a shared understanding of the complexities of mental health. By wearing the MentaliTee, you carry with you a symbol of support and encouragement, fostering a culture that prioritises open conversations about mental well-being 🫶

Your Purchase


With every purchase, you support our goal towards ending the stigma around mental health in Sport. 10% of our profits go to MIND Cymru, who are 'changing minds across Wales by making mental health an everyday priority'.  

Product Description

  • 100% Organic Ringspun Combed Cotton (180 g/m²)
  • 1x1 rib at neck collar
  • Set-in sleeve


For more information of the sustainability of each product, please see the 'Our Values' page.


Size Guide 

Sizes 2XS XS S M L XL 2XL 3XL
Half Chest (cm) 43.5 46 49 52 55 58 61 64
Body Length (cm) 64 66 69 72 74 76 78 80
Sleeve Length (cm) 19 19.5 20.5 21.5 22.5 22.5 23.5 24.5
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