Exercise is a scientifically proven mood booster! Combine that with the social benefits of playing football with a community of likeminded people, you've got yourself a recipe for a good time!

Each week we run 7-a-side games, 7-8pm, Monday evenings in Cardiff.

We'd love to see you there, everyone is welcome.

Bring yourself, a pair of boots and we'll sort the rest!

Introducing the Mentality Clothing YouTube channel!

Each week we capture every game with our drone and upload them to our YouTube channel, allowing you to relive every goal… and every missed open goal ;)

Check out our Youtube