Mentality Football

making a difference

Mentality Football is a community-driven initiative that offers a stress-free space for men to boost their mental well-being through football. Running weekly in Cardiff since 2023, the project has already supported over 200+ men, providing a low-commitment, non-competitive alternative to traditional football environments. It’s a place where men aged 18-45 can connect with like-minded individuals, stay active, and support one another in a positive and inclusive setting.

No commitment

We're here whenever you need us :)
Non-Competitive

Only thing we're keeping score of is the good vibes :)
No Stress

60 minutes to switch off, kick a ball, miss a sitter, and somehow feel better for it.

HEY, DON'T JUST TAKE OUR WORD FOR IT

★★★★★
"THE HIGHLIGHT OF MY WEEK"
★★★★★
"THERE IS NOTHING LIKE THIS IN CARDIFF THAT COMPARES"
★★★★★
"IT'S SHOWN ME HOW TO LOVE PLAYING FOOTBALL, AGAIN"
★★★★★
"THE BEST VIBES"
★★★★★
"EACH WEEK, ME AND THE BOYS WILL GET TOGETHER AND WATCH THE SESSIONS FROM THE DRONE. IT'S CLASS"
★★★★★
"IT'S MORE THAN JUST A KICKABOUT. IT'S WHERE I CAN CLEAR MY HEAD, MEET PEOPLE WHO GET IT, AND JUST ENJOY FOOTBALL WITHOUT ANY PRESSURE"
★
THE BOYS WERE TOO GOOD FOR ME

- LEO MESSI

It’s not about goals or glory, but a breathing space between life’s noise — a calm pitch where the weight of the week is left at the sidelines, and every kick becomes a step toward clarity.

FAQ

Find the most frequently asked questions below.

4G.

Owners, Calum and Luke have often both been known to head down to the pitches a few hours before the session to make sure the surface is perfectly cut, watered and brushed.
It is actively encouraged
Any type of footwear your're comfortable with and a smile :)
We’re all about low stress, not high fitness! If you can walk to the pitch without getting winded, you’re good to go. Running is optional; good vibes are mandatory.
The only skill you need is the ability to show up. And if you can kick the ball in roughly the right direction, you're doing just fine.
We hold weekly mentality cheerleader trials every tuesday evening, pom-poms are mandatory.

4G.

Owners, Calum and Luke have often both been known to head down to the pitches a few hours before the session to make sure the surface is perfectly cut, watered and brushed.
Any type of footwear your're comfortable with and a smile :)
The only skill you need is the ability to show up. And if you can kick the ball in roughly the right direction, you're doing just fine.

It is actively encouraged
We’re all about low stress, not high fitness! If you can walk to the pitch without getting winded, you’re good to go. Running is optional; good vibes are mandatory.
We hold weekly mentality cheerleader trials every tuesday evening, pom-poms are mandatory.